#thoughtfulthursday For more life stuff, wellness stuff and overall fun stuff! 👊🦄 FOLLOW, ❤️, 💬 AND SHARE! 🔻 🔻 🔻...

LAST BUT NOT LEAST: PART III: Walking Posture ...yes, I know you’ve been doing this walking thing for quite a while. Yes, I know you’re...

#givingtuesday I love this! I like #tuesdaytip but now that I have #wellnesswednesday I don’t need that...keepin up with this? 😘 ...

THANKGOOOOOODNESSSSS!!! It’s #friyay !!! Kids out of school ✅ Which means: 630am runs not 530 👊✅ #routine - no more!! Pool warm✅ ...

#mondaymantra STAND, SIT, WALK UP PROPERLY!! Why? 😳 Why not?! THERE ARE LITERALLY ZERO REASONS NOT TO HAVE GORGEOUS POSTURE 👊 This...

There are 86,400 seconds in a day...what're you going to do with them? Make the most of them or throw them away? You have choices! ...

GET OUT OF YOUR OWN WAY! #enoughsaid . . . . #getoutofyourownway #success #movingforward #onestepatatime #failureisnotanoption...

#maketimeforfun #maketimetoworkout #weallhavetime #prioritize

The martini caught your eye didn't it?? Mine too. Yum! Except we're chatting about squeezing IMPORTANT "to-do's" into your daily life....

#teacher #lovewhatyoudo #awaken