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Monday Mantra: Fear
I'm reposting my own MondayMantra bc I'm endeavoring on not one, but TWO totally different business ventures all for the sake of sharing...


Friyay: Me Feeling Fiiiinnnnne!
Finally! I feeeeel goooood! The holidays were nothing short of incredible; so loving, so lovely and SO MUCH DANG FUN! but holy smokes...


Thursday Tip: Teeth
As we've heard the Tuesday tip of making Tumeric tea can make your teeth TEMPORARILY yellow, other things like coffee (yummm) and wine...


Wednesday Workout: Pond Style
I woke tired. I hate that. My main man snored down a forest and I woke tired (which implies that I slept). And so today went....made...


Tuesday Tip: Turmeric Tea
Well, sorta. It's a milk/tea and it cures what ails ya... READ THIS! It'll blow your mind. Turmeric is a root similar to ginger that has...


Monday Mantra: Bye Bye Bad Habits
#diebadhabitsdie #byebye


Friyay...I'm struggling.
I don't mean to sound like a downer but there are days that I'm just not motivated. I'm tired of working out, eating healthy, thinking of...


New Year. New Diet?
Oh lordy, please no. Not one more time. Diets do not work. Ever. What's a person to do? After all, if your body shape n size is genetics...


Baby Steps
Remember, take baby steps so you can continue to move forward. Take your time thinking about what you've accomplished and take pride!...


Forget Resolutions
Plain n simple. Just Don't. How about this little fact: EIGHT PERCENT of all people keep their resolutions. Whaaaa??!!? Now, I'm not...
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