#perception #changeyourview #changewhatyousee #changethewayyouthink

To all of our loves, including our world: thank you and I love you. ❤️🌎 It's a turbulent time to say the least...making it tough at...

Gonna share my workout with you today! I kinda felt like it would motivate me as well as remind me that I need "me" time too! #me #metime...

So, I was a little distracted with yesterday's topic. Let's pretend it's Monday (but still one day closer to Thanksgiving!)....

Of all that I've tried to teach my children, few things matter more to me than gratitude. "You need to say thank you," I often told them,...

Eat, drink and be happy! Stop and smell the roses! Choose any of those old happy sayings and go do something fun! Our brains and...

Tell your friends, family and friends that you love them. Why? Why not, I ask?! Life is just too dang short not to. We are pack animals...

I'm going to start posting Wednesday Workouts. For you to do every Wednesday. EVERY WEDNESDAY. We'll help each other: I'll stay...

Mea Culpa seems to be the thing on the news right now. Everywhere. What if all of these people who are in the media just said: "I am so...