top of page
Recent Posts




Archive
Tags


OVERCOMING FEAR
What if we saw fear as a positive, fun challenge to overcome as opposed something daunting and negative? What if you knew the essential...


Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...


Be Kind
It only takes a moment to be kind. Show kindness. ♥️🦄🙏 . . . #taketime #showlove #kindness #bekind #dammit #kindnessissexy...


Every Week: #Oneminutewellness (video is on my social media)
“To be careless in making decisions is to naively believe that a single decision impacts nothing more than that single decision, for a...


TUESDAY
I have spent the last 30 years in this world of fitness. I’ve spent the last 20 learning business. In that time, I needed to...


MONDAY: routine...zzzzz....
ROUTINE sounds borrrrrring….I get it. HOWEVER! We all know that routine also lends itself to a calmer, healthier and more productive day...


THURSDAY: #oneminutewellness
We all have and make choices. Working out is ALWAYS about making choices from our goals. #always 🔻Check it out: CHOOSE 3 WORKOUT GOALS?...


TUESDAY: #tips BUTTS
Hey y’all! Here we are again not only @ Goals but actually making CHOICES . Let’s say that you want to change your Butt and Legs:...
bottom of page